02 8582 7682
02 8582 7682
Effective Exercise Physiology Services in Miranda NSW
Professional treatment and advice to cut the Q to better health!
We’ll help you exercise towards the best results!
We’ll help you exercise towards the best results!
Pilates Classes
Pilates can be modified to meet your individual needs and goals.There are specific classes that can improve strength, flexibility, balance, and breathing, from low-impact workouts to high-intensity exercises.
Pelvic Muscle Energy Techniques
Our qualified physiotherapists have completed specific pelvic courses which enable them to determine whether your pelvis is misaligned.
Once this has been established, specific muscle energy techniques will be used to correct and prevent future lower back and pelvic issues.
Exercise Physiology
Accredited Exercise Physiologists specialise in clinical exercise interventions for persons at high-risk of developing, or with existing chronic and complex medical conditions and injuries.
Accredited Exercise Physiologists are the experts in prescribing the right exercise to help you prevent/manage your chronic disease, help you recover faster from surgery or an injury or help you maintain a healthy lifestyle.
Need More Information? Call our friendly staff today on 02 8582 7682 and get started on the road to recovery and a more active lifestyle without pain. We are open on Saturdays too!
What is an Accredited Exercise Physiologist (AEP)
An AEP is a university qualified allied health professional who specialises in the delivery of exercise and lifestyle programs for healthy individuals and those with a broad range of chronic conditions.
Accredited Exercise Physiologist can help treat and/or manage:
Accredited Exercise Physiologist can help treat and/or manage:
- Diabetes and Pre-Diabetes
- Cardiovascular disease
- Obesity
- Different forms of cancer
- Depression and mental health conditions
- Arthritis and osteoporosis
- Chronic respiratory disease and asthma
- Musculoskeletal injuries
- Neuromuscular disease
- And many, many more…
At Pinpoint Physiotherapy and sports medicine , we believe in educating you about every treatment you are undergoing, so you are comfortable and aware of the whole process. So if you want to understand Exercise Physiology better and how it can help you specifically, don’t hesitate to give us a call today!
When do you need to see an Exercise Physiologist?
It’s no secret that exercise can help reduce health risks like diabetes, heart attacks, dementia and even many types of cancer. However, there could be many factors stopping you from exercising, like:
- A chronic condition
- An injury
- Recent pregnancy
- Mental illness
Our friendly experts will work with you to develop a suitable program that will help you exercise on a regular basis, resulting in health benefits.
Gym programs
It can be a daunting experience entering a gym for the first time. There are so many machines, different exercises and weights to choose from which can deter you from participating.
At Pinpoint Physiotherapy and sports medicine, we will ensure you are provided with a program specific for you. We will take into account your current lifestyle and functional abilities, compare them with your goals and then create an effective, individualised plan.
At Pinpoint Physiotherapy and sports medicine in Miranda NSW, there is no guess work.
