02 8582 7682
02 8582 7682Women’s Health and Rehabilitation in Miranda NSW
We’ll Help You Be Your Best
Pinpoint Physiotherapy and sports medicine are dedicated to serving all aspects of women’s health. We believe in constantly learning and always utilise evidence-based interventions emerging from the latest women’s health research.
Our goal is to assist you in being the best version of yourself. We are passionate about all areas of women’s health and are ready to help you in any situation. Whatever your questions or infirmities might be, you can count on us for effective results that last.
All Areas of Women’s Health
At Pinpoint Physiotherapy and sports medicine, we treat a wide range of women’s health conditions, including but not limited to:
- Pregnancy-related back pain
- Incontinence
- Weak core muscles
Click the link below to view more information:
Pregnancy-related back pain & core strengthening program (PDF)
How Important is Physiotherapy & Exercise During Pregnancy?
- Helps reduce and manage pregnancy-related joint pain
- Fights fatigue
- Improves sleep quality
- Improves posture
- Improves circulation
- Stress relief
- Guards against gestational diabetes
- Can help with an easier labour
- Speeds post-partum recovery
How Important is Physiotherapy & Exercise During Pregnancy?
Post-natal physiotherapy and exercise can provide a lot of health and fitness benefits
- Hastens recovery post-birth
- Assist with muscle and joint recovery
- Reduce post-natal depression risks
- Increase energy levels
- Restore muscle strength
- Increase abdominal muscle strength
- Improve pelvic muscle strength and minimise incontinence
